Pams Calories and Nutritional Information

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per 1 rice cake (17g) - Calories: 83kcal | Fat: 4.10g | Carbs: 10.40g | Prot: 1.10g Nutrition Facts - Similar

Pure Plain Flour (Pams)

per 100g - Calories: 349kcal | Fat: 1.80g | Carbs: 71.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 378kcal | Fat: 5.80g | Carbs: 63.40g | Prot: 16.30g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 128kcal | Fat: 8.80g | Carbs: 6.60g | Prot: 5.70g Nutrition Facts - Similar

Boysenberry Jam (Pams)

per 1 serving (10g) - Calories: 27kcal | Fat: 0.10g | Carbs: 6.40g | Prot: 0.10g Nutrition Facts - Similar

Tomato Relish (Pams)

per 1 scoop (25g) - Calories: 36kcal | Fat: 0.10g | Carbs: 7.80g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 121kcal | Fat: 9.30g | Carbs: 7.70g | Prot: 1.70g Nutrition Facts - Similar

Cheese Kransky (Pams)

per 1 sausage (33g) - Calories: 83kcal | Fat: 6.70g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Four Bean Mix (Pams)

per 1 serving (81g) - Calories: 83kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 5.60g Nutrition Facts - Similar

Beetroot Slices (Pams)

per 100g - Calories: 55kcal | Fat: 1.00g | Carbs: 11.50g | Prot: 0.80g Nutrition Facts - Similar

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