Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

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171 to 180 of 1000

per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Prot: 5.68g
Other sizes: 1 serving - 77kcal , 1 oz, raw - 64kcal , 1 oz, cooked - 86kcal , more... Nutrition Facts - Similar

Egg Roll with Beef and/or Pork

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g
Other sizes: 1 miniature - 23kcal , 1 cup - 220kcal , 1 serving - 113kcal , more... Nutrition Facts - Similar

Fish Timbale or Mousse

per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g
Other sizes: 1 serving - 246kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Taco or Tostada with Fish, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g , more... Nutrition Facts - Similar

Ham or Pork Salad

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Smoked Sturgeon (Fish) (Mixed Species)

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more... Nutrition Facts - Similar

Ham or Pork and Rice (Mixture)

per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Beef and Pork Frankfurter or Hot Dog

per 100 g - Calories: 315kcal | Fat: 28.34g | Carbs: 1.83g | Prot: 12.27g
Other sizes: 1 smokie - 132kcal , 1 cocktail frank - 32kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Spinach

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 lasagna - 1877kcal , 1 serving - 313kcal , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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