per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 306kcal | Fat: 0.3g | Carbs: 80.88g | Prot: 6.21g , more...    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more...    Nutrition Facts - Similar

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 cup - 909kcal , 1 oz (167 kernels) - 191kcal , 10 nuts - 11kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 772kcal | Fat: 73.75g | Carbs: 12.39g | Prot: 30.08g
Other sizes: 1 tbsp - 48kcal , 100 g - 618kcal , more...    Nutrition Facts - Similar

per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g , more...    Nutrition Facts - Similar