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171 to 180 of 2000
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes:
1 cup of mashed - 50kcal
, 1 cup of diced - 44kcal
, 1 285 g frozen package yields - 46kcal
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes:
1 serving - 21kcal
, 1 squash yields - 266kcal
, 100 g - 27kcal
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes:
1 cup - 125kcal
, 1 piece - 0kcal
, 1 285 g frozen package yields - 197kcal
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Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes:
1 10 snowpea serving - 11kcal
, 1 serving - 34kcal
, 100 g - 42kcal
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal
, 1 serving - 176kcal
, 1 oz, dry, yields - 163kcal
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Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes:
1 cup, dry, yields - 179kcal
, 1 oz, dry, yields - 120kcal
, 1 serving - 261kcal
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Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes:
1 cup, dry, yields - 829kcal
, 1 serving - 158kcal
, 1 oz, dry, yields - 126kcal
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Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes:
1 cup of cooked - 167kcal
, 1 serving - 111kcal
, 1 cup, dry, yields - 847kcal
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes:
1 cup, dry, yield after cooking - 579kcal
, 1 oz dry, yield after cooking - 81kcal
, 1 serving - 105kcal
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