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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes:
3 oz ( 1 serving ) - 180kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes:
1 steak - 440kcal
, 1 lb - 680kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 lb - 826kcal
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes:
3 oz ( 1 serving ) - 136kcal
, 1 lb - 726kcal
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g
Other sizes:
1 gordita taco - 345kcal
, 1 serving - 219kcal
, 100 g - 221kcal
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g
Other sizes:
1 cup - 220kcal
, 1 serving - 142kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
per 1 serving - Calories: 482kcal | Fat: 30.12g | Carbs: 32.48g | Prot: 19.48g
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 338kcal | Fat: 17.70g | Carbs: 28.12g | Prot: 16.38g
Other sizes:
1 cup - 275kcal
, 1 serving - 338kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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