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161 to 170 of 439
Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 large chappatti or roti - 137kcal , 100 g - 263kcal ,
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal ,
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 serving - 68kcal , 100 g - 282kcal ,
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100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 miniature - 69kcal , 1 large - 346kcal ,
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Toasted Wheat Bagel
per 1 serving - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 small - 199kcal , 1 miniature - 73kcal ,
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Wheat Bagel with Raisins
per 1 serving - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes: 1 miniature - 72kcal , 1 regular - 290kcal , 1 large - 362kcal ,
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Toasted Wheat Bran Bagel
per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Prot: 10.66g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 miniature - 70kcal ,
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g
Other sizes: 1 serving - 90kcal , 100 g - 273kcal ,
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Related searches for:
Puffed Wheat Cereal (Fortified)
granola
oatmeal
muesli
barley
cereal
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