per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Prot: 2.29g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 floweret - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g
Other sizes: 1 serving - 87kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 6kcal | Fat: 0g | Carbs: 0.29g | Prot: 0g
Other sizes: 1 serving - 6kcal , 100 g - 3kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 0.17g | Carbs: 64.65g | Prot: 0.56g
Other sizes: 1 serving - 122kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 356kcal | Fat: 16.50g | Carbs: 51.00g | Prot: 2.85g
Other sizes: 1 serving - 356kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 289kcal | Fat: 17.15g | Carbs: 31.92g | Prot: 2.39g
Other sizes: 1 serving - 322kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar