per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal
, 1 cup of small shells - 182kcal
, 1 lb - 717kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, more...Nutrition Facts - Similar
Related searches for: Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)