per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes: 1 cup - 283kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 417kcal | Fat: 21.14g | Carbs: 16.86g | Prot: 38.04g
Other sizes: 1 serving - 417kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g
Other sizes: 1 tbsp - 88kcal , 1 spray - 2kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g
Other sizes: 1 lb - 794kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.84g | Carbs: 19.95g | Prot: 2.36g
Other sizes: 1 cup - 194kcal , 1 serving - 194kcal , more...    Nutrition Facts - Similar