6" Ham Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 282kcal | Fat: 11.60g | Carbs: 0.00g | Prot: 41.23g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Yam

per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g , more... Nutrition Facts - Similar

Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

per 1 serving - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Prot: 16.22g , more... Nutrition Facts - Similar

Ham or Pork with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 324kcal | Fat: 17.53g | Carbs: 12.90g | Prot: 28.88g
Other sizes: 1 pork chop with sauce - 151kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more... Nutrition Facts - Similar

Ham or Pork and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Ham and Tomato Club Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Instant)

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 100 g - 358kcal , more... Nutrition Facts - Similar

Related searches for: **6" Ham**
pork	cheese	butter
bacon		ham

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