The Ultimate High Protein Handbook Summer Bulgur Wheat Salad Calories and Nutritional Information

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Ham Salad Spread

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more... Nutrition Facts - Similar

Poultry Salad Sandwich Spread

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 100 g - Calories: 352kcal | Fat: 1.9g | Carbs: 83.8g | Prot: 7.8g , more... Nutrition Facts - Similar

Cracked Wheat Bread

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g
Other sizes: 1 slice of large or thick - 78kcal , 1 regular slice crust not eaten - 32kcal , 1 slice - 65kcal , more... Nutrition Facts - Similar

Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more... Nutrition Facts - Similar

Whole Wheat Matzo

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g , more... Nutrition Facts - Similar

Wheat Melba Toast

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g , more... Nutrition Facts - Similar

Toasted Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

Coleslaw Salad Dressing

per 1 tbsp - Calories: 62kcal | Fat: 5.34g | Carbs: 3.81g | Prot: 0.14g
Other sizes: 1 cup - 975kcal , 100 g - 390kcal , more... Nutrition Facts - Similar

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