per 1 tsp - Calories: 18kcal | Fat: 0.08g | Carbs: 3.73g | Prot: 0.51g
Other sizes: 1 serving - 36kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 1 coffee cup - 50kcal , 1 serving - 50kcal , 4 tsps dry yields 180 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Prot: 0.67g
Other sizes: 1 coffee cup - 14kcal , 1 serving - 14kcal , 100 g - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 460kcal | Fat: 15.87g | Carbs: 74.04g | Prot: 5.29g
Other sizes: 1 tsp, dry - 16kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 117kcal | Fat: 4.84g | Carbs: 14.04g | Prot: 4.78g
Other sizes: 1 serving - 117kcal , 100 g - 66kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 2.59g | Carbs: 7.81g | Prot: 2.70g
Other sizes: 1 serving - 154kcal , 1 cup - 154kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 26kcal | Fat: 1.47g | Carbs: 2.91g | Prot: 0.39g
Other sizes: 1 mug - 35kcal , 100 ml - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 13.21g | Carbs: 71.4g | Prot: 9.0g
Other sizes: 1 tsp, dry - 4kcal , 1 serving - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar