per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g
Other sizes: 1 steak - 352kcal , 1 oz, boneless - 67kcal , 1 cup of flaked - 321kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 140kcal | Fat: 3.48g | Carbs: 15.98g | Prot: 11.12g
Other sizes: 1 serving - 58kcal , 1 piece - 39kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Prot: 3.93g
Other sizes: 1 medium slice - 58kcal , 1 cup of diced - 281kcal , 1 thick slice - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz, raw - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g
Other sizes: 1 serving - 372kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g
Other sizes: 1 serving - 483kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 20kcal , more...    Nutrition Facts - Similar