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Pork Shoulder (Whole, Cooked, Roasted)
per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of diced - 394kcal
, 1 lb - 1325kcal
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Nutrition Facts - Similar
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes:
1 piece - 703kcal
, 1 lb - 1801kcal
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Nutrition Facts - Similar
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Puffed Rice Cereal with Cocoa (Presweetened)
per 100 g - Calories: 398kcal | Fat: 4.2g | Carbs: 87.9g | Prot: 3.5g
Other sizes:
3/4 cup - 115kcal
, 1 box, single serving - 84kcal
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Shiitake Mushrooms (without Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes:
1 cup of pieces - 81kcal
, 4 mushrooms - 40kcal
, 1 lb - 254kcal
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes:
1 serving - 67kcal
, 100 g - 280kcal
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes:
1 serving - 258kcal
, 100 g - 104kcal
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 25kcal | Fat: 0.18g | Carbs: 6.04g | Prot: 0.85g
Other sizes:
1 tbsp - 3kcal
, 1 pepper - 20kcal
, 1 lb - 122kcal
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes:
1 lb - 367kcal
, 100 g - 81kcal
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes:
1 small submarine - 173kcal
, 1 pan, dinner, or small - 74kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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