The Ultimate High Protein Handbook Summer Bulgur Wheat Salad Calories and Nutritional Information

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Toasted Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

per 1 package - Calories: 784kcal | Fat: 23.76g | Carbs: 144.54g | Prot: 14.06g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 59kcal | Fat: 5.61g | Carbs: 2.34g | Prot: 0.17g
Other sizes: 1 cup - 925kcal , 100 g - 370kcal , more... Nutrition Facts - Similar

Tuna Fish Salad

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 1 lb - 848kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat English Muffins

per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g , more... Nutrition Facts - Similar

White Wheat Bread Flour (Enriched)

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Italian Salad Dressing

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g , more... Nutrition Facts - Similar

Potato Salad Side Dish

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more... Nutrition Facts - Similar

Buttermilk Salad Dressing (Lite)

per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g , more... Nutrition Facts - Similar

Wheat Germ Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

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