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11 to 20 of 922
100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal ,
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 small submarine - 173kcal , 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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100% Whole Wheat English Muffin
per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g
Other sizes: 1 serving - 118kcal , 100 g - 203kcal ,
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Toasted 100% Whole Wheat Bagel
per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g
Other sizes: 1 miniature - 68kcal , 1 large - 348kcal , 1 small - 184kcal ,
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 medium submarine - 251kcal , 1 serving - 96kcal , 1 medium - 96kcal ,
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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 1 lb - 1579kcal , 100 g - 348kcal ,
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes: 1 large or thick slice - 78kcal , 1 thin slice - 52kcal , 100 g - 259kcal ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Lite 100% Whole Wheat Bread
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