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Vegetable Frittata
per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 cup - 203kcal , 1 serving - 203kcal , 100 g - 145kcal ,
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Nutrition Facts
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Artichoke Frittata
per 1 piece - Calories: 217kcal | Fat: 10.44g | Carbs: 24.38g | Prot: 7.87g
Other sizes: 1 serving - 217kcal , 100 g - 163kcal ,
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Cream of Asparagus Soup (with Equal Volume Milk, Canned)
per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g
Other sizes: 1 can - 391kcal , 100 g - 65kcal ,
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Asparagus Risotto
per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g
Other sizes: 1 serving - 370kcal , 100 g - 154kcal ,
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Cream of Asparagus Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g
Other sizes: 1 packet - 260kcal , 100 g - 23kcal ,
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Asparagus (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.48g | Prot: 1.8g
Other sizes: 1/2 cup - 18kcal , 1 lb - 68kcal ,
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal ,
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Cream of Asparagus Soup
per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal ,
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Cooked Asparagus
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 large spear - 8kcal , 1 small spear - 5kcal , 1 medium spear - 6kcal ,
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal ,
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Nutrition Facts
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Related searches for:
Asparagus Frittata
vegetables
carrots
cauliflower
broccoli
asparagus
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