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Whelk
per 1 lb - Calories: 621kcal | Fat: 1.81g | Carbs: 35.20g | Prot: 108.14g ,
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes: 1 oz, without shell - 77kcal , 1 serving - 76kcal , 100 g - 272kcal ,
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