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Coconut Cream
(Trident)
per 1 serving (60ml) - Calories: 121kcal | Fat: 12.60g | Carbs: 1.60g | Prot: 0.70g
Nutrition Facts
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Light Coconut Cream
(Trident)
per 1 serving (60ml) - Calories: 64kcal | Fat: 6.30g | Carbs: 1.10g | Prot: 0.70g
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Light Coconut Cream
(Trident)
per 100g - Calories: 106kcal | Fat: 10.50g | Carbs: 1.90g | Prot: 1.10g
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Premium Coconut Milk
(Trident)
per 1 serving (60ml) - Calories: 108kcal | Fat: 11.40g | Carbs: 1.40g | Prot: 0.50g
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Light Coconut Milk
(Trident)
per 100ml - Calories: 73kcal | Fat: 7.30g | Carbs: 1.30g | Prot: 0.70g
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g ,
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal ,
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Coconut Cream Puddings (Dry Mix)
per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal ,
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 piece - 159kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal ,
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