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Wholemeal Couscous (Dry Uncooked)
(San Remo)
per 100g - Calories: 354kcal | Fat: 3.70g | Carbs: 58.10g | Prot: 15.00g
Nutrition Facts
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Couscous
(San Remo)
per 100g - Calories: 366kcal | Fat: 2.00g | Carbs: 72.00g | Prot: 12.50g
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Couscous with Vegetables
(San Remo)
per 100g - Calories: 211kcal | Fat: 5.80g | Carbs: 30.10g | Prot: 5.80g
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Wholemeal Spaghetti
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.50g | Carbs: 62.00g | Prot: 15.00g
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Wholemeal Penne
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Dried Pears (Sulfured, Uncooked)
per 1 cup of halves - Calories: 472kcal | Fat: 1.13g | Carbs: 125.46g | Prot: 3.37g
Other sizes: 1 half - 47kcal , 10 halves - 458kcal , 100 g - 262kcal ,
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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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