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Rye Pancakes
per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 12kcal , 1 pancake - 6kcal , 1 pancake - 27kcal ,
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal ,
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 cup of crushed - 201kcal , 1 crispbread - 37kcal , 1 wafer of thin - 7kcal ,
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Rye
per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal ,
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Potato Pancakes
per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal ,
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Buttermilk Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal ,
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Rye Dinner Rolls
per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal ,
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Dark Rye Flour
per 1 cup - Calories: 415kcal | Fat: 3.44g | Carbs: 87.99g | Prot: 17.96g
Other sizes: 1 lb - 1470kcal , 100 g - 324kcal ,
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Seasoned Rye Wafers
per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g ,
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Pancakes (Dry Mix)
per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Prot: 1.98g
Other sizes: 1 pancake - 149kcal , 100 g - 194kcal ,
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