Essentials Light Coconut Cream Calories and Nutritional Information

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Light Coconut Cream (Essentials)

per 100g - Calories: 69kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g Nutrition Facts - Similar

Coconut Cream (Essentials)

per 100g - Calories: 178kcal | Fat: 18.30g | Carbs: 3.30g | Prot: 0.60g Nutrition Facts - Similar

Processed Light Cheese Slices (Essentials)

per 1 serving (21g) - Calories: 49kcal | Fat: 3.10g | Carbs: 1.10g | Prot: 4.20g Nutrition Facts - Similar

Coconut Milk (Essentials)

per 100ml - Calories: 56kcal | Fat: 5.40g | Carbs: 1.60g | Prot: 0.30g Nutrition Facts - Similar

Dried Coconut Cream

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more... Nutrition Facts - Similar

Cream Substitute (Light Liquid)

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 100 g - 69kcal , 100 ml - 70kcal , more... Nutrition Facts - Similar

Whipping Cream (Light)

per 1 tbsp - Calories: 44kcal | Fat: 4.64g | Carbs: 0.44g | Prot: 0.33g
Other sizes: 1 cup of whipped - 350kcal , 1 cup of fluid - 698kcal , 100 g - 292kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Coconut Cream Puddings (Dry Mix)

per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

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