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Dry Bulgur
per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g
Other sizes: 1 cup - 479kcal , 1 lb - 1551kcal ,
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Tabbouleh (Bulgar with Tomatoes and Parsley)
per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Prot: 2.62g ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal ,
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Bulgur
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes: 1 cup, dry, yields - 570kcal , 1 serving - 75kcal , 100 g - 83kcal ,
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Dry Spaghetti
per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g ,
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Dry Macaroni
per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g ,
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Milk (Nonfat, Dry, Instant)
per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal ,
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Leek Soup (Dry, Dehydrated)
per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal ,
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Mushroom Sauce (Dry, Dehydrated)
per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal ,
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