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Beef Fat
per 100 g - Calories: 674kcal | Fat: 70.89g | Carbs: 0.0g | Prot: 8.21g ,
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Beef Bologna (Low Fat)
per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Prot: 11.8g ,
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Beef Frankfurter (Low Fat)
per 1 frankfurter - Calories: 133kcal | Fat: 11.12g | Carbs: 0.91g | Prot: 6.84g
Other sizes: 1 cup of sliced - 352kcal , 100 g - 233kcal ,
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Beef Pastrami (98% Fat Free)
per 1 serving 6 slices - Calories: 54kcal | Fat: 0.66g | Carbs: 0.88g | Prot: 11.17g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal ,
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Beef and Pork Bologna (Low Fat)
per 1 slice, medium - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Prot: 3.22g
Other sizes: 1 slice of thick - 99kcal , 1 slice, thin - 32kcal , 1 cup pieces - 317kcal ,
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Beef and Pork Frankfurter (Low Fat)
per 1 cup of sliced - Calories: 233kcal | Fat: 15.10g | Carbs: 6.64g | Prot: 16.61g
Other sizes: 1 frankfurter - 88kcal , 100 g - 154kcal ,
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Beef Flank (Trimmed to 0 cm Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g ,
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz, boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz, boneless - 63kcal ,
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal ,
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