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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Turkey Leg Meat (Cooked, Roasted)
per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g
Other sizes:
1 unit - 102kcal
, 1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 1 lb - 1238kcal
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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
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Chicken Light Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g
Other sizes:
1 unit - 175kcal
, 1/2 chicken, bone removed - 293kcal
, 1 lb - 1007kcal
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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Duck Meat and Skin (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 472kcal | Fat: 39.69g | Carbs: 0.00g | Prot: 26.59g
Other sizes:
1 unit - 583kcal
, 1/2 duck - 1287kcal
, 1 lb - 1529kcal
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Roasted Soybeans (Mature Seeds, No Salt Added)
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
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