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Pink Beans (Mature Seeds)
per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g ,
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Winged Beans (Mature Seeds)
per 1 cup - Calories: 744kcal | Fat: 29.70g | Carbs: 75.91g | Prot: 53.96g ,
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Tostada with Beans and Cheese
per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g ,
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Mung Beans (Mature Seeds, Sprouted)
per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Prot: 3.16g ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal ,
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal ,
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Black Rice (Cooked)
per 100 g - Calories: 117kcal | Fat: 0.38g | Carbs: 25.11g | Prot: 2.64g
Other sizes: 1 cup - 175kcal , 1 serving - 175kcal ,
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Black Raisins
per 100 g - Calories: 303kcal | Fat: 0.44g | Carbs: 80.17g | Prot: 2.92g
Other sizes: 1 cup - 439kcal , 1 50 raisins serving - 79kcal , 1 serving - 79kcal ,
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Baked Beans with Beef (Canned)
per 100 g - Calories: 121kcal | Fat: 3.45g | Carbs: 16.91g | Prot: 6.38g ,
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Baked Beans with Pork (Canned)
per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g ,
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Wattie's Black Beans in Springwater
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