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Chicken Breast Meat and Skin (Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Turkey Wing Meat and Skin (Young Turkey)
per 1 wing, bone removed - Calories: 204kcal | Fat: 9.88g | Carbs: 0.00g | Prot: 26.69g
Other sizes:
1 unit - 57kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Turkey Wing Meat and Skin (Young Hen)
per 1 unit - Calories: 76kcal | Fat: 4.99g | Carbs: 0.00g | Prot: 7.17g
Other sizes:
1 wing, bone removed - 470kcal
, 1 lb - 953kcal
, 100 g - 210kcal
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Chicken Drumstick Meat and Skin
per 1 drumstick, bone removed - Calories: 118kcal | Fat: 6.34g | Carbs: 0.00g | Prot: 14.07g
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Chicken Wing Meat and Skin
per 1 wing, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 64kcal | Fat: 4.63g | Carbs: 0.00g | Prot: 5.32g
Other sizes:
1 wing, bone removed - 109kcal
, 100 g - 222kcal
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Russet Potatoes (Flesh and Skin)
per 1 medium - Calories: 168kcal | Fat: 0.17g | Carbs: 38.49g | Prot: 4.56g
Other sizes:
1 small - 134kcal
, 1 large - 292kcal
, 1/2 cup of diced - 59kcal
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Fried Chicken Breast No Coating (Skin Eaten)
per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 61kcal
, 1 cup of diced - 292kcal
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