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Pumpkin (with Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal ,
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes: 1 can - 322kcal , 1 lb - 322kcal , 100 g - 71kcal ,
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Applesauce (with Salt, Sweetened, Canned)
per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g ,
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Smooth Peanut Butter (with Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g
Other sizes: 1 cup - 1517kcal , 100 g - 588kcal ,
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Lima Beans (Immature Seeds)
per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal ,
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Pigeonpeas (Immature Seeds)
per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal ,
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Adzuki Beans (Mature Seeds)
per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g ,
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Pinto Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal ,
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Related searches for:
Dry Roasted Sunflower Seeds (with Salt Added)
snacks
nuts
raisins
almonds
sunflower
seeds
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