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91 to 100 of 368
Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal ,
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Cooked Beetroot (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal ,
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Cooked Spinach (from Frozen)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal ,
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal ,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal ,
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White Cake with Icing (Home Recipe or Purchased)
per 100 g - Calories: 381kcal | Fat: 13.22g | Carbs: 64.49g | Prot: 2.71g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 415kcal , 1 2-layer cake serving - 4995kcal , 1 serving - 415kcal ,
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Fried Red Tomatoes (from Fresh)
per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 large - 244kcal , 1 oz, raw, yields - 38kcal , 1 cup - 295kcal ,
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Cooked Green Tomatoes (from Fresh)
per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , 1 large - 292kcal ,
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Cooked Bean Sprouts (from Fresh)
per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Prot: 5.92g
Other sizes: 1 serving - 47kcal , 100 g - 74kcal ,
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Nutrition Facts
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