per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Prot: 14.63g
Other sizes: 1 serving - 398kcal , 100 g - 352kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Prot: 6.53g
Other sizes: 1 serving - 210kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Prot: 19.29g
Other sizes: 1 serving - 493kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes: 1 serving - 491kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes: 1 order - 1667kcal , 1 skin from large - 278kcal , 1 skin from small - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.18g | Carbs: 12.26g | Prot: 10.99g
Other sizes: 1 cup - 408kcal , 1 serving - 408kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g
Other sizes: 1 serving - 332kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar