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Cooked Sauerkraut (Fat Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 1.68g | Carbs: 4.23g | Prot: 0.90g
Other sizes:
1 cup - 47kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal
, 1 serving - 38kcal
, 100 g - 47kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of mashed - 91kcal
, 1 small - 70kcal
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Instant White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 440kcal
, 1 serving - 147kcal
, 1 oz, dry, yields - 132kcal
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Nutrition Facts - Similar
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White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes:
1 cup, dry, yields - 829kcal
, 1 serving - 158kcal
, 1 oz, dry, yields - 126kcal
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Cooked Cucumber (Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g
Other sizes:
1 serving - 42kcal
, 1 slice - 2kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes:
1 cup, fresh, frozen, or canned - 44kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes:
1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
, 1 serving - 61kcal
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Nutrition Facts - Similar
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White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
per 1 2-layer cake serving - Calories: 4785kcal | Fat: 173.18g | Carbs: 798.14g | Prot: 36.58g
Other sizes:
1 1-layer cake serving - 2394kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 398kcal
, 1 bundt or tube cake - 4103kcal
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Nutrition Facts - Similar
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Yellow Cake Pudding Mix with Icing (Oil, Egg Yellows, and Water Added)
per 1 2-layer cake serving - Calories: 4798kcal | Fat: 182.62g | Carbs: 769.69g | Prot: 43.26g
Other sizes:
1 1-layer cake serving - 2401kcal
, 1 bundt or tube cake - 4114kcal
, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 399kcal
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Nutrition Facts - Similar
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