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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 medium - 82kcal
, 1 large - 107kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Fried Chicken Breast No Coating
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 61kcal
, 1 cup of diced - 292kcal
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Nutrition Facts - Similar
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Fried Chicken Drumstick No Coating
per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Prot: 10.55g
Other sizes:
1 medium - 119kcal
, 1 large - 158kcal
, 1 oz, boneless - 69kcal
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Nutrition Facts - Similar
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Fried Chicken Wing No Coating
per 1 large - Calories: 137kcal | Fat: 9.73g | Carbs: 0g | Prot: 11.61g
Other sizes:
1 small - 89kcal
, 1 medium - 102kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Cod
per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes:
1 oz, boneless - 60kcal
, 1 large Atlantic - 1853kcal
, 1 small Pacific - 411kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
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Nutrition Facts - Similar
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Chicken (Skin Eaten)
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 oz, boneless, cooked - 67kcal
, 1 cup of cooked, diced - 320kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten)
per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes:
1 medium - 134kcal
, 1 small - 73kcal
, 1 oz, raw, yields - 23kcal
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Nutrition Facts - Similar
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