Sliced Ham (Extra Lean) Calories and Nutritional Information

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per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g , more... Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 lb - 649kcal , 1 chop, excluding refuse - 152kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Lean Only)

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)

per 100 g - Calories: 49kcal | Fat: 0.1g | Carbs: 12.5g | Prot: 0.6g , more... Nutrition Facts - Similar

Ham Hock

per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g
Other sizes: 1 ham hock - 167kcal , 1 serving - 279kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat)

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat)

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g , more... Nutrition Facts - Similar

Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g , more... Nutrition Facts - Similar

Related searches for: **Sliced Ham (Extra Lean)**
pork	cheese	butter
bacon		ham

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