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81 to 90 of 1000
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Malted Drink Powder Mix (Natural, with Whole Milk)
per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g ,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g
Other sizes: 1 large - 242kcal , 1 medium - 162kcal , 1 small - 121kcal ,
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Cooked Broccoli with Mushroom Sauce (from Fresh)
per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal ,
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Low Fat Greek Yoghurt
per 100 g - Calories: 78kcal | Fat: 2.89g | Carbs: 6.83g | Prot: 6.10g
Other sizes: 1 cup - 186kcal , 1 serving (120 g) - 93kcal ,
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal , 1 large - 287kcal , 1 serving - 125kcal ,
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal ,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 55kcal , 1 large - 23kcal , 1 small - 16kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal ,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 cup - 40kcal ,
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Nutrition Facts
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