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81 to 90 of 324
Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 cup of cooked, diced - 364kcal ,
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Yam Fries
per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal ,
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Yam Rice
per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal ,
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Ham or Pork Salad
per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal ,
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Ham Sandwich with Spread
per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g ,
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal ,
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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal ,
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal ,
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Bun Bo Nam Bo
per 100 g - Calories: 131kcal | Fat: 3.04g | Carbs: 19.39g | Prot: 5.93g
Other sizes: 1 cup - 321kcal , 1 serving - 657kcal ,
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Fried Breaded or Floured Ham
per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal ,
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Nutrition Facts
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