per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 cup - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Prot: 4.78g
Other sizes: 1 serving - 29kcal , 1 cup - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Prot: 2.25g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Prot: 8.53g
Other sizes: 1 serving - 66kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 203kcal | Fat: 13.21g | Carbs: 7.51g | Prot: 14.11g
Other sizes: 1 cup - 348kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g
Other sizes: 1 serving - 38kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 55kcal , 1 large - 23kcal , 1 small - 16kcal , more...    Nutrition Facts - Similar