per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes:
1 small - 7kcal
, 1 cup of - 225kcal
, 1 large - 15kcal
, more...Nutrition Facts - Similar
per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes:
1 oz, dried, yield after cooking - 77kcal
, 1 cup dried, yield after cooking - 144kcal
, 100 g - 164kcal
, more...Nutrition Facts - Similar