per 100 g - Calories: 238kcal | Fat: 18.8g | Carbs: 2.06g | Prot: 14.24g
Other sizes:
1 slice (10 cm dia x 0.3 cm thick) - 55kcal
, 1 slice (7 cm dia x 0.1 cm) - 14kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
, more...Nutrition Facts - Similar
Related searches for: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)