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671 to 680 of 1000
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g
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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes:
1 cup - 168kcal
, 1 lb - 336kcal
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
, 1 serving - 245kcal
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 267kcal
, 1 large - 386kcal
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 serving - Calories: 237kcal | Fat: 14.59g | Carbs: 5.59g | Prot: 19.54g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Canned Chicken (Meat Only)
per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes:
1 cup - 377kcal
, 1 serving - 156kcal
, 100 g - 184kcal
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Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Prot: 22.92g
Other sizes:
1 serving - 329kcal
, 100 g - 116kcal
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 oz, with bone, lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Prot: 4.96g
Other sizes:
1 oz, with bone, raw, lean only - 47kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone (yield after bone and fat removed) - 49kcal
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