per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 small or thin cut - 165kcal , 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Prot: 4.44g
Other sizes: 1 cup - 254kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes: 1 cup - 252kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g
Other sizes: 1 serving - 314kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar