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61 to 70 of 139
Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal ,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal ,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal ,
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Pumpkin Seeds
(Countdown)
per 1 serving (30g) - Calories: 169kcal | Fat: 13.50g | Carbs: 0.30g | Prot: 11.00g
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Pumpkin Soup
(Wattie's)
per 1 serving (430g) - Calories: 190kcal | Fat: 3.00g | Carbs: 35.70g | Prot: 3.40g
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Pumpkin Seeds
(Tasti)
per 1 serving (25g) - Calories: 144kcal | Fat: 11.50g | Carbs: 4.50g | Prot: 6.10g
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Pumpkin Hummus
(Pams)
per 100g - Calories: 228kcal | Fat: 13.20g | Carbs: 19.40g | Prot: 5.60g
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Pumpkin Seeds
(Fresh Life )
per 1 serving (30g) - Calories: 168kcal | Fat: 14.70g | Carbs: 3.30g | Prot: 9.00g
Nutrition Facts
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