Pams Diced Butternut Pumpkin Calories and Nutritional Information

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per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g , more... Nutrition Facts - Similar

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Jams

per 1 tbsp - Calories: 56kcal | Fat: 0.00g | Carbs: 14.69g | Prot: 0.03g
Other sizes: 1 packet - 37kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Jams and Preserves

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.77g | Prot: 0.07g
Other sizes: 1 packet - 39kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Apricot Jams and Preserves

per 100 g - Calories: 242kcal | Fat: 0.2g | Carbs: 64.4g | Prot: 0.7g , more... Nutrition Facts - Similar

Jams (Reduced Sugar, Preserved)

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.76g | Prot: 0.06g
Other sizes: 1 cup - 537kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

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