per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Prot: 0.03g
Other sizes: 1 serving - 34kcal , 100 g - 509kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g
Other sizes: 1 packet yields - 191kcal , 1 serving - 191kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 4kcal | Fat: 0g | Carbs: 1.01g | Prot: 0.04g
Other sizes: 1 serving - 4kcal , 1 mug - 5kcal , 1 tsp dry yields 240 ml - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 72kcal | Fat: 7.74g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 serving - 141kcal , 1 cup - 1144kcal , 1 packet - 214kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 cup - 315kcal , 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal , 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup of chopped - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar