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551 to 560 of 1000
Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 oz, boneless (yield after cooking) - 43kcal , 1 oz, boneless - 53kcal , 1 cup of flaked - 256kcal ,
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 cup of diced - 168kcal , 1 oz, without shell - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal ,
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Chicken or Turkey Fricassee
per 1 cup - Calories: 322kcal | Fat: 18.23g | Carbs: 8.34g | Prot: 28.91g
Other sizes: 1 serving - 242kcal , 100 g - 132kcal ,
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal ,
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French or Vienna Bread
per 1 medium slice - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice, crust not eaten - 85kcal , 1 mini baguette - 416kcal , 1 loaf - 1288kcal ,
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Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal ,
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 medium - Calories: 105kcal | Fat: 2.68g | Carbs: 17.27g | Prot: 3.41g
Other sizes: 1 pan, dinner, or small - 82kcal , 1 medium submarine - 275kcal , 1 serving - 82kcal ,
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Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased)
per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 1-layer cake serving - 2440kcal , 1 bundt or tube cake - 4181kcal , 1 2-layer cake serving - 4877kcal ,
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Macaroni or Noodles with Cheese and Chicken or Turkey
per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal ,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal ,
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Nutrition Facts
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