Pams Mixed Veges Calories and Nutritional Information

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per 1 serving (45g) - Calories: 234kcal | Fat: 14.70g | Carbs: 22.90g | Prot: 2.30g Nutrition Facts - Similar

Fish Burgers (Pams)

per 2 burgers (110g) - Calories: 240kcal | Fat: 14.10g | Carbs: 16.90g | Prot: 11.20g Nutrition Facts - Similar

Mini Eclairs (Pams)

per 1 eclair (14g) - Calories: 47kcal | Fat: 3.00g | Carbs: 4.60g | Prot: 0.70g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 38kcal | Fat: 0.00g | Carbs: 9.10g | Prot: 1.00g Nutrition Facts - Similar

Canola Spread (Pams)

per 1 tsp (5g) - Calories: 29kcal | Fat: 3.30g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 100ml - Calories: 48kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Sandwich Tuna (Pams)

per 100g - Calories: 91kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Rolled Oats (Pams)

per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Pink Salmon (Pams)

per 100g - Calories: 129kcal | Fat: 4.80g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Crinkle Cut Fries (Pams)

per 100g - Calories: 141kcal | Fat: 4.70g | Carbs: 19.70g | Prot: 2.60g Nutrition Facts - Similar

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