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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 mini ear or cobette - 60kcal
, 1 cup - 175kcal
, 1 baby ear - 9kcal
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Nutrition Facts - Similar
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 mini ear or cobette - 56kcal
, 1 285 g frozen package yields - 273kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g
Other sizes:
1 cup - 83kcal
, 1 10 snowpea serving - 14kcal
, 1 285 g frozen package yields - 132kcal
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Nutrition Facts - Similar
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes:
1 serving - 129kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Fruit Flavoured Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g
Other sizes:
1 serving - 88kcal
, 100 g - 35kcal
, 100 ml - 37kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes:
1 cup of fresh - 44kcal
, 1 oz, raw, yields - 8kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes:
1 cup - 166kcal
, 1 baby ear - 8kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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