Plain Matzo Calories and Nutritional Information

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per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 230 g container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Nonfat Plain Yoghurt

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal , more... Nutrition Facts - Similar

Lowfat Plain Waffle

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Plain French Toast

per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 thin slice - 144kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Plain Bagels (Fresh Zone)

per 1 bagel (90g) - Calories: 243kcal | Fat: 1.30g | Carbs: 47.50g | Prot: 9.00g Nutrition Facts - Similar

Plain Unsweetened Yoghurt (Naturalea )

per 1 serving (125g) - Calories: 72kcal | Fat: 3.90g | Carbs: 4.90g | Prot: 4.50g Nutrition Facts - Similar

Plain Hamburger Buns (Woolworths)

per 1 serving (70g) - Calories: 167kcal | Fat: 1.30g | Carbs: 31.30g | Prot: 5.80g Nutrition Facts - Similar

Pure Plain Flour (Pams)

per 100g - Calories: 349kcal | Fat: 1.80g | Carbs: 71.00g | Prot: 10.00g Nutrition Facts - Similar

Plain Sundae - Small (McDonald's)

per 1 serving - Calories: 198kcal | Fat: 5.60g | Carbs: 31.10g | Prot: 5.20g Nutrition Facts - Similar

Protein + Plain Yoghurt (Anchor)

per 100g - Calories: 60kcal | Fat: 1.90g | Carbs: 2.50g | Prot: 8.20g Nutrition Facts - Similar

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