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51 to 60 of 1000
Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal ,
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Cooked Dry Red Kidney Beans
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal ,
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White Rice (Glutinous, Cooked)
per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 lb - 440kcal , 100 g - 97kcal ,
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 large ear - Calories: 122kcal | Fat: 1.45g | Carbs: 28.45g | Prot: 3.76g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal ,
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal ,
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Cooked Beetroot (Fat Added in Cooking)
per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 cup of whole - 102kcal , 1 slice - 5kcal ,
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Cooked Eggplant (Fat Not Added in Cooking)
per 1 small - Calories: 144kcal | Fat: 0.94g | Carbs: 35.59g | Prot: 3.36g
Other sizes: 1 medium - 188kcal , 1 slice - 19kcal , 1 large - 227kcal ,
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Cooked Mushrooms (Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 serving - 22kcal , 1 large - 4kcal , 1 small - 2kcal ,
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Cooked Burdock (Fat Not Added in Cooking)
per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal ,
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Cooked Christophine (Fat Not Added in Cooking)
per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g
Other sizes: 1 serving - 15kcal , 1 small - 21kcal , 1 medium - 43kcal ,
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Cooked Dry White Beans (Fat Added in Cooking)
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