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Cooked Broccoli with Cheese Sauce (from Frozen)
per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes:
1 serving - 107kcal
, 1 stalk - 45kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Camembert Cheese
per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g
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Nutrition Facts - Similar
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal
, 1 cup, small curd - 232kcal
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Nutrition Facts - Similar
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Gruyere Cheese
per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g
Other sizes:
1 cup of shredded - 446kcal
, 1 slice - 116kcal
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Nutrition Facts - Similar
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Frozen)
per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes:
1 serving - 89kcal
, 100 g - 89kcal
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Nutrition Facts - Similar
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Prot: 5.60g
Other sizes:
1 package - 132kcal
, 1 lb - 236kcal
, 100 g - 52kcal
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Nutrition Facts - Similar
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes:
1 package (285 g) - 85kcal
, 1 package (1.35 kg) - 408kcal
, 1 lb - 136kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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