Boiled Potato (without Peel, Fat Added in Cooking) Calories and Nutritional Information

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Green Soybeans (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Flour Tortillas (without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 tortilla - 234kcal , 1 tortilla - 380kcal , 1 tortilla - 159kcal , more... Nutrition Facts - Similar

Lemons (with Peel)

per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g , more... Nutrition Facts - Similar

Spaghetti (without Added Salt, Cooked)

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)

per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g , more... Nutrition Facts - Similar

Lemon Peel

per 1 tbsp - Calories: 3kcal | Fat: 0.02g | Carbs: 0.96g | Prot: 0.09g
Other sizes: 1 tsp - 1kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 large - 209kcal , 1 small - 73kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

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